
Ongoing stress contributes to a large percentage of health problems and can significantly raise the chances of heart-related conditions, including cardiac events and strokes.

Individuals who underwent hypnosis experienced greater weight loss than the majority who did not, with results lasting up to two years after completing treatment.

Designed for individuals looking to quit entirely or reduce smoking to occasional use, especially those with lighter habits or a shorter smoking history.
Hypnosis is a well-established practice designed to support relaxation, focus, and positive mental change. It is used by many people to better understand habits, reduce stress, and encourage healthier patterns of thinking. Sessions are conducted in a calm, supportive setting to ensure comfort and clarity throughout the process.
If you have additional questions not covered here, feel free to reach out directly—I’m always happy to help.
Hypnosis is a natural and familiar mental state. Most people remain fully aware of their surroundings and can hear everything being said. You stay in control at all times and can move or stop whenever you choose. Many clients describe the experience as deeply calming and mentally refreshing.
Hypnosis is a normal and harmless mental state. Individuals remain fully aware of their surroundings, able to hear everything and free to stop the session at any time. For most people, the experience feels no different than deep relaxation, and many are pleasantly surprised by how calm and comfortable it feels.
Hypnosis is commonly used to support a wide range of concerns, including stress management, anxiety reduction, habit change, confidence building, and emotional well-being.
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Some perspectives describe hypnosis as a shifted state of awareness, often referred to as a trance, where attention differs from everyday consciousness. Other views interpret hypnosis as an active process of focused imagination and guided participation.
Includes three guided sessions, with the initial visit lasting about two hours.
Many clients see results after a single session; if further support is needed, two follow-up sessions are already.
In most cases, clients are advised to attend four to six sessions.
Any extra sessions needed will depend on individual weight-loss goals and personal progress.
This plan covers three sessions, beginning with an initial visit of about one hour.
Any further sessions may be recommended based on individual stress levels and desired outcomes.
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